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How to Save Your Marriage On Your Own How to Save Your Marriage On Your Own-One of the most common questions spouses ask when confronting a marriage crisis is this: How can I save my marriage if my partner doesn't want to help find a solution? How do I succeed I am trying to save my marriage on my own? It is a typical enough story: one partner leaves, the other stays. One remains 'in love', the other is uncertain. Whatever it is that has caused a couple to be apart, the one person who remains bears the prospect, fear, doubt, desire, hope of saving his or her marriage' ALONE.  Considering there are two people contributing to the overall health and wellbeing of a marriage, shouldn't both of you be present to actually try and save it? Or, worse, when it's his, her, their fault so shouldn't he, she, they be the ones to make amends? You're just the victim here, after all! The first thing you must know is if you want to save your marriage and if you find y...

Reasons For Using Teeth Whitening Products  Reasons For Using Teeth Whitening Products-By whitening your teeth, you eliminate stains caused by smoking, wine, coffee, cola, soda and other foods. Moreover a bright smile helps you to stop smoking. This is because, when you see your shining teeth, you don't want to stain them with cigarettes. It is a fact that with the aging process, teeth become yellow. The colour of your teeth gives clues about your age. If you invest in whitening your teeth, you look and feel more young and healthy. As a result, you no longer have to hide those discoloured teeth and you can smile as much as you can. You feel more confident in yourself and achieve more positive interactions with society. When you smile, you feel happy and more prepared to face life's challenges. Studies have shown that white teeth can improve your relationships and you appeal more to the other sex. You are more noticed when you are choosing the right mate. Many people look for br...

  Prevent bad breath  Prevent bad breath-Although many people experience chronic bad breath , also known as halitosis, it can often be prevented by practicing several key habits. Here are some important ways to avoid developing bad breath that you can build into your daily routine. Make sure you stay hydrated. Drinking plenty of water keeps your mouth moist and stimulates the production of saliva, which helps wash away odor-causing food particles and bacteria from your teeth, gums, and tongue. Avoid sugary and acidic drinks, as these can damage teeth and leave odor-causing food deposits in the mouth. Limit the amount of coffee and alcohol that you consume. In addition to leaving a pungent smell that is difficult to remove from your mouth, these drinks can lead to a dry mouth. Bad breath often occurs as a result of dry mouth, which limits saliva flow and causes smelly deposits of bacteria and food to linger in the tongue, teeth, and gums. Do not smoke or use other tobacco produ...

Symptoms of Sleep Apnea Symptoms of Sleep Apnea-Over 100 million people suffer from sleep apnea worldwide. Of these individuals, approximately 80% are currently undiagnosed and are at risk for extensive health complications. Sleep apnea is a potentially dangerous sleep disorder that involves repeatedly paused breathing. Those who have sleep apnea often snore loudly and feel exhausted even after a full night's sleep. An estimated one in 25 middle-aged men and one in 50 middle-aged women have sleep apnea. Ethnic groups such as African-Americans, Hispanics, and Pacific Islanders are more likely to develop sleep apnea than are Caucasians. This condition occurs in two primary forms. In central sleep apnea, the brain does not send appropriate signals to the muscles responsible for breathing. In obstructive sleep apnea, however, the throat muscles relax to the point of hindering airflow. This latter form of sleep apnea is the more common type, affecting middle-aged males predominantly. Sl...

 Deep Relaxation Technique Deep Relaxation Technique :  A few months back, a friend introduced something to me, claiming that "it's one of the best products I've ever seen, man! You gotta try it!" Apparently not only was it affordable, it could cure me of practically any disease known to man. Yeah. Right. You'll have to excuse my flippant tone because... seriously? If that isn't too good to be true, I don't know what is. Let's face it: When someone comes along raving about a product that claims to be able to cure "any disease known to man," you think "bull$%!t." That was my exact reaction the first time my friend raved about Pure Reiki Healing. And for good reason, too. You see, I've suffered from rashes and eczema since I was a kid, and trust me when I tell ya, it ain't fun. I need to get regular jabs to alleviate the symptoms of my very annoying condition, so not only is it not fun, it's expensive too. So when I was r...

 How lack of sleep affects your baby's brain and personality How lack of sleep affects your baby's brain and personality-A leading researcher on temperament in infants and young children once said in despair, “When I raised my first child, I believed behavioral theories claiming that what I do as a parent molds my child’s character. With my second child, I was already a geneticist and believed that a child is born with characteristics that are passed on through heredity and that environmental influence is minimal. I barely knew my third child at all...”  This analysis was, of course, exaggerated, but it demonstrates the ongoing quest of parents and scientists to answer this question: what determines the personality and personal characteristics of the child?  The question of heredity (“She got her shyness from her dad’s family”) versus environment (“If his mother were more strict with him, he would be calmer”) underlies parents’ attempts to understand the range of influenc...

  3 Tips to Teach Your child How to Read By:  ChildrenLearningReading.com  . 3 Tips to Teach Your child How to Read-Learning to read at a young age is important for the development of the child. It helps them develop a better understand of their surroundings, allows them to gather information from printed materials, and provides them with a wonderful source of entertainment when they read stories and rhymes. Children develop at different rates, and some children will develop reading skills quicker than other children; however, what's important is that as the parent, you are keenly aware of your child's maturity and reading level to provide them with appropriate books and activities to help them improve. As parents, you are the most important teacher for your children. You will introduce your child to books and reading. Below we have some tips to help you teach your child to read. Teach Your Child How to Read Tip #1 Teach your child alphabet letters and sounds at the same ...

  Your custom keto diet :  KetoDiet Benefits  Your custom keto diet- Recently, the keto diet has become extremely popular for its health benefits such as weight loss and preventing disease. The keto diet can be hugely beneficial, but how does it work to provide these benefits?   Whatis the Keto Diet?   You may have heard of the high-protein, low-carbohydrate Atkins diet. The keto diet keeps carbohydrate levels low, but instead of ramping up the amount of protein in your diet, the keto diet increases the amount of fat. A typical keto diet aims for meals with 75% fat, 20% protein, and 5% carbohydrate. Eating a high-fat diet can still mean eating healthy. Keto diet menu items often include seafood, meat, dairy products, eggs, vegetables, and nuts. With the increased popularity of the keto diet, keto recipes are widely available.:  your custom keto diet     HowDoes the Keto Diet Work?   It might seem counterintuitive that adding more ...