This vegetable is the healthiest!

Known as a popular garnishing, watercress is a nebulous-looking leafy green vegetable that’s renowned for its distinct peppery flavour. Recently, the US Centre for Disease Control and Prevention (CDC) announced this vegetable as the “world’s healthiest vegetable” thanks to its nutritional profile. Read more about this leafy vegetable, and its benefits.

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Egg recipes for every day of the week

Do you enjoy eating eggs? If you are planning to lose weight, here are some interesting recipes you can try that will help you lose weight. Here is one recipe for every day of the week!

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8 essential tips to tighten your gums

Your gums help to keep your teeth and mouth healthy, but they often get overlooked when it comes to dental care. Gums play an important role in the overall health of your mouth, here’s how to take good care of them.

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Excerpt: Indrani Mukerjea's autobiography

India-born British media baron, Indrani Mukerjea was accused of killing her daughter Sheena Bora in 2015, for which she spent 2460 days in prison. While she is now out on bail, her story still generates people's curiosity. Now, Indrani Mukerjea tells her side of the story in her own words in her new memoir titled 'Unbroken: The Untold Story', which was published on July 30, 2023, by HarperCollins India. Read an excerpt from her autobiography here.

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Is your breastmilk not enough for the child?

Breastfeeding requires a lot of effort and hard work. The new mother needs professional help as well as support from her family. Read on to know things a new mom often gets wrong about breastfeeding.

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4 foods to avoid during breastfeeding

The food you eat while breastfeeding is important for both you and your baby. Mother's milk is very beneficial for the child. It protects the child from many kinds of problems. In such a situation, it is very important to take care of your diet during this time. If you are also breastfeeding, then even today, exclude these foods from the diet.

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Woman dies from drinking too much water

Tragedy strikes as Ashley Summers, a 35-year-old mother of two, dies from water toxicity. While feeling dehydrated during a family trip, she consumed an excessive amount of water within a short time. Health experts warn of the dangers of overhydration and recommend balancing electrolytes when dehydrated. A similar case involves a TikToker hospitalized after a strict water-consuming challenge.

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Beginner's guide to boil Quinoa perfectly

Planning to eat something healthy and tasty, but don’t know how to cook quinoa? Then here’s a simple guide to perfectly boiling quinoa to make your favourite healthy meals.

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Are eggs good for diabetics?

As eggs are widely consumed and contain essential nutrients, we spoke to Mumbai-based nutritionist Kajal Bhatena who is the founder of Health & You, about its connection with diabetes, and whether it is a good option for them and this is what she had to say!

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Why kids should be around grandparents

Do your kids spend time with their grandparents? If not, they might be missing out on these benefits!

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Tirupati laddus may not taste the same!

As per reports, the Karnataka cabinet recently cleared the proposal by the Karnataka Milk Federation to hike the selling price of its Nandini milk by Rs 3 per litre.

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5 habits that cause a drop in sperm count

Low sperm count can occur due to various factors however it does not denote that one would be unable to conceive in the future. One may treat issues with the sperm by adopting alternative treatment options but here are some factors that cause it.

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Why you mustn't throw seeds of veggies

While most of us are familiar with the concept of using all parts of a vegetable to minimize waste, one essential aspect often overlooked is the seeds. Those tiny, seemingly insignificant seeds can hold tremendous value and potential, not only for our own well-being but also for the environment. In this article, we will talk about some vegetable seeds that are said to be rich in nutrients and must not be thrown away. Read more to find out about these seeds.

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How microplastics are harmful to humans

Over the years, microplastics have been found in various food items including seafood, salt, and even drinking water. Here we list down how microplastics can have indirect harmful impacts on humans.

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Two Indian Pizzerias in Top 50 of Asia

If you are a pizza fan, then this news if for you! Recently, two Indian Pizzerias have made into the list of Top 50 Pizzerias in the Asia Pacific for 2023 by Top-50 Pizza.

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