Symptoms of childhood mental disorders

Discovering and addressing childhood mental disorders is crucial for a child's well-being. Parents must recognize signs like anxiety's impact on concentration and sleep, ADHD's forgetfulness and impulsivity, ASD's communication struggles, eating disorders' risky habits, and depression's persistent sadness. Early intervention and understanding these disorders are vital tools for nurturing children's mental health.

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7 habits of happy people

Happiness is a journey, not a destination. Developing some habits into your life can lead to a happier, more fulfilling existence, and can positively impact your life and relationships. Here are some characteristics that you can incorporate into your lifestyle to become a happier person.

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Rekha's ultimate beauty regime

Rekha's beauty regimen is a lesson in self-care, reminding us that true beauty blossoms from a foundation of respect for oneself and the world around us.

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6 books to help during bad days

Navigating through the mental wellness space can be difficult, complicated and challenging. Not every problem has a quick fix and even if it does, it is not usually easy to find. But, as times change, people have come up with new ways to cope up with the days. Yoga, reading, journaling are just few of the many which have helped people immensely. Here we list 6 books to help you come out of bad days.

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10 ways to use papaya in your beauty routine

Papaya has great beauty benefits, this is how you can use it in your beauty routine.

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Darius Foroux's stoic tips on how to be successful

In an exclusive interview with us, author Darius Foroux tells us more about his new book 'Focus on What Matters', the idea of Stoicism and how you can manifest your desires. Read on to know more.

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10 best natural kajals available in India

Planning to invest in a natural kajal, which is good for your eyes? We bring to you a variety of options to choose from.

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Benefits of drinking silver-charged water

The medicinal properties of silver have been known since ages. Here are some potential benefits associated with drinking silver-charged water first thing in the morning.

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Simple 5-minute Bhujangasana for flat belly

Bhujangasana, also known as Cobra Pose, is a yoga pose that resembles a snake's posture. It improves posture, tones the abdomen, and promotes flexibility and strength in the back and shoulders. Read on to know more about its health benefits.

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I ignored my thyroid and this happened

I've been taking thyroid supplements ever since I was diagnosed. This is what happened after I stopped taking my thyroid medication.

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Inspiring Sanskrit shlokas for your kids’ room

Here are several powerful and meaningful Sanskrit shlokas that can positively impact your child.

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5 books written by Sadhguru:

Sadhguru, a renowned spiritual leader and yogi, has authored numerous enlightening books delving into spirituality, self-awareness, and personal development. Widely recognized for his intellectual depth, he engages in enriching discussions with students and warmly welcomes young children at Isha, engaging with them at their level to impart crucial life lessons. Here, we highlight five significant books written by Sadhguru that one must read and understand to help with personal growth.

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Tips to help single working parents

Balancing work and parenting as a single parent can be done by using some creative strategies. Effective time management, flexible work arrangements, and a support network are essential. Involving children in chores teaches responsibility and independence. Open communication fosters a supportive family environment. Prioritizing self-care is also vital for your well-being. These tips help single parents manage both roles effectively.

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5 reasons why you should drink fig water

Embracing a healthy morning ritual can significantly impact our overall well-being, and one such practice that’s gaining everyone’s attention is the consumption of fig water on an empty stomach. This ancient tradition has found its way into modern lifestyles, touted for its numerous health benefits. Fig water is something that’s derived from soaking dried figs overnight, and is packed with essential nutrients and natural goodness. From promoting hydration to providing a holistic boost to your body and mind and aiding digestion, here are a few reasons why you must start your day with a glass of this soaked anjeer water.

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