What is red rice, its benefits?

What is red rice, its benefits?

Red rice is a type of rice that has a reddish-brown color due to its high content of anthocyanins, which are antioxidants also found in certain fruits and vegetables like blueberries and red cabbage. This type of rice is less processed than white rice, retaining its outer layer known as the bran, which gives it its distinctive color.

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