Curd, known for its probiotics and nutrients, had mixed results regarding its impact on cholesterol. While some studies indicated that low-fat or probiotic curd could lower LDL cholesterol, full-fat varieties might have a neutral or slightly negative effect. Choosing the right type and consuming curd in moderation were essential for those managing high cholesterol.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/fI23X76
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