Dr. Ramakanta Panda underscores the importance of a disciplined lifestyle on World Heart Day to tackle rising heart disease in India. He advises on maintaining a healthy diet, engaging in regular exercise, managing stress effectively, and undergoing early screenings to promote heart health and prevent cardiovascular issues among both young and older people.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/Gj6WS2M
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