Poha, a flattened rice dish commonly consumed in India, has gained popularity as a healthier alternative to regular rice. While both Poha and rice are derived from the same grain, there are some notable differences in their nutritional profiles. Health experts believe that since Poha has a low calorie content and more fibre than rice, it is considered healthier. Read more to find out why Poha is healthier than rice.from LifeStyle - Latest Lifestyle News, Hot Trends, Celebrity Styles & Events https://ift.tt/Nn0cWPA
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Vancouver based musician, Tarun Nayar collaborates with fruits, plants and mushrooms to create beautiful tunes.
From the scorching summers to the bountiful winters, these seasons contribute to the country's rich agricultural heritage and culinary traditions. While, one can find all the fruits and vegetables around the year as they are produced using advanced ways of farming, but traditionally these seasons are conducive to the growth of certain vegetables and fruits. In this article, we will share about the 4 main seasons of this rich country and will identify the main foods produced during each season.
High cholesterol can either be due to genetic issues or lifestyle habits. It is essential to know this because the course of remedy for high cholesterol greatly depends on its nature. 
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But, do you know, consuming this harmless snack on a regular basis might have some adverse effects on your health? If you are wondering why, here’s a list of all those reasons why regular consumption of this snack is not good for your health, and why it’s a time to say goodbye to those two rusk biscuits with tea/coffee.
Always start the day with a light diet and keep filling your body with healthy food. 
Once the baby turns 6 months old, it is advised to introduce solid foods, as that helps with overall development. Here are some of the most nutritious and delicious foods that you can introduce to small babies.
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How about some essential tips that can help you cook frozen vegetables in a better way and make some wholesome and delicious meals? These tips can help you unleash the full flavour and nutritional potential of frozen veggies, while maintaining their texture and minimizing the risk of foodborne illnesses.
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