2 ingredients recipes for weight loss diet

Kickstart your weight loss journey with fuss-free, 2-ingredient recipes that help burn stubborn fat. Indulge in gluten-free banana and sesame seed cookies, protein-rich eggs and banana pancakes, and a honey and cinnamon weight loss drink. Embrace a healthy balanced diet, regular exercise, and sufficient sleep for optimal results.

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6 foods to avoid putting in the lunch box of children

In this article, we will explore five foods that are best left out of kids' lunchboxes, helping parents make informed decisions when it comes to packing nutritious meals for their little ones.

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How to remove Vastu Doshas from your home

Here are some expert approved remedies to get rid of those Vastu Doshas from your home.

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8 quotes that will inspire you to read more

​Whether you are an avid reader or not, these literary quotes will ignite a deep appreciation for the magic found within the pages, expanding your knowledge, and touching your hearts.

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Is poha healthier than rice?

Poha, a flattened rice dish commonly consumed in India, has gained popularity as a healthier alternative to regular rice. While both Poha and rice are derived from the same grain, there are some notable differences in their nutritional profiles. Health experts believe that since Poha has a low calorie content and more fibre than rice, it is considered healthier. Read more to find out why Poha is healthier than rice.

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The man who creates music from mushrooms

Vancouver based musician, Tarun Nayar collaborates with fruits, plants and mushrooms to create beautiful tunes.

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4 seasons and veggies cultivated in them

From the scorching summers to the bountiful winters, these seasons contribute to the country's rich agricultural heritage and culinary traditions. While, one can find all the fruits and vegetables around the year as they are produced using advanced ways of farming, but traditionally these seasons are conducive to the growth of certain vegetables and fruits. In this article, we will share about the 4 main seasons of this rich country and will identify the main foods produced during each season.

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High cholesterol: Is it genetic or a lifestyle problem?

​High cholesterol can either be due to genetic issues or lifestyle habits. It is essential to know this because the course of remedy for high cholesterol greatly depends on its nature. ​

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These zodiacs never give up in hard times

Here are some reliable zodiac signs that will not leave or give up during hard times.

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Why you must ditch consuming Rusk with tea

But, do you know, consuming this harmless snack on a regular basis might have some adverse effects on your health? If you are wondering why, here’s a list of all those reasons why regular consumption of this snack is not good for your health, and why it’s a time to say goodbye to those two rusk biscuits with tea/coffee.

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13 foods to avoid in the morning (and why)

​Always start the day with a light diet and keep filling your body with healthy food. ​

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Foods to introduce to 6 months old babies

Once the baby turns 6 months old, it is advised to introduce solid foods, as that helps with overall development. Here are some of the most nutritious and delicious foods that you can introduce to small babies.

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